I’d say it’s usually best to start any countdown, or list with either the first or last, however sometimes it’s easier and more fun to just dive in somewhere in the middle! [More]

Are you a beginner road cyclist? If so then great – it’s always a pleasure to know that new cyclists just getting into the sport are checking out my site. It’s also great to know that more people are getting into road cycling and cycling in general, in a big way. I think the Olympic success of last year and this years success in the Tour de France with Cavendish and Bradley Wiggins doing so well, is really giving British cycling a massive boost. But if you’re new to the sport and you’re on the internet then no doubt you are looking for some information to get you started… [More]

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How to climb like a mountain goat... or at least survive a hill! [More]